48+ Original South Beach Diet Book Images. The goal of the south beach diet® program is to help you lose weight, build a strong and fit body, and learn to live a life of optimal health without hunger or deprivation. This article provides a detailed review of.
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On the other hand, it's also been criticized for being a restrictive fad diet.
Arthur agatston for his the book south beach diet: I went on the book version of the south beach diet seven years ago. The south beach diet was originally a diet plan outlined in a book by arthur agatston, md. There are 3 key phases one must follow while on this diet:
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